Yesterday went to SP to support the girls for the 5th and 6th placing in IVP. While they was warming up, I saw Aunty Lin, a sports trainer from Sports Council. I told her about my condition and she gave me some advice.
She said even if I save money to see doctor, they will asked me to do the same exercise, so she teach me how to do it.
The condition of my leg now is very very very weak, even walking will cause my leg to dislocate. The swelling in my ankle will forever be there, and if I don't do the exercise, which my leg will become even weaker. I will have to go for operation.